Requesting location access...

Something went wrong while loading pickup times.

Select pickup time


Select pickup location


    Select delivery option


      Enter your postal code

      No pickup locations near you. Try another postal code. Delivery rates are unavailable for your postal code or cart contents.


      Inventory by location

      Knueven Farms Stone Mill

      Organic Spelt flour

      Sale price Price $6.00 Regular price Unit price  per 

      Our organic spelt (Oberkülmer) flour is delicious, easily-digestible, whole grain goodness that is particularly good for breads, and really any recipes calling for all-purpose flour or whole wheat flour. A good source of dietary fiber, it has been said (on the internet) that spelt has a “complex history.” It seems spelt was wheat before there was wheat. It confused us too. Would someone please give spelt a book deal so we can get the real story?

      Age: Ancient
      Protein: 11%–13%
      Flavor: nutty, buttery, sweet
      Good for: breads, pancakes, pasta, muffins, crackers